Going the Distance: Days 34 to 41 (Thunder Bay to Cochrane, ON)

June 14, 2010: Thunder Bay to Nipigon, 114 km The day greeted me with sun and a few clouds in the sky. I took Lakeshore Road out of Thunder Bay. It was about 10 km of quiet car-free easy riding. One of the houses I passed had four homemade directional sign posts. Each one had [...]

Going the Distance: Days 28 to 33 (Winnipeg, MB to Thunder Bay, ON)

People I’ve talked to along my journey are surprised when I tell them that mental illness touches 1 in every 5 Canadians. Awareness and early identification are often the first steps to effective treatment for children and youth with mental health disorders. Here are some signs to look for: getting significantly lower marks in school [...]

Going the Distance: Days 20 to 27 (Medicine Hat to Winnipeg)

“Back in my day, I had to bike three days to get a decent latte.” This is something I will tell my kids should I ever grow old, get married and have kids, lol. This coming from a guy who will use his TTC Metropass to go three stops to the nearest Starbucks or Second Cup [...]

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